Premium Confidence Coaching Services
Wisdom-based coaching process designed to make you fully self-sufficient. Together, we'll develop your internal dialogue and unlock the powerful guide that's already within you. Our confidence coaching practice is built on a single goal: empowering you to become your own best guide. The frameworks are provided to solve not just today's challenge, but every one that follows. This is the last confidence coaching you'll ever need.
Please note: the free sessions are if you qualify. Please reach out to the coach via the contact page to find out. He would love to hear from you!
Get Started or Book a Session!
What is Life Coaching?
Life coaching is a structured, forward-focused process for professionals ready to move from insight to action. While therapy often explores the past to heal, our coaching methodology looks to the future to build. We don't dwell on 'why' you feel stuck; we establish a practical framework for how to get unstuck. Through a wisdom-based scientific process, you will develop your internal dialogue and gain the cognitive tools to make better decisions, navigate complexity, and build the unshakable confidence that comes from becoming your own most trusted guide.
What is Confidence Coaching?
As a specialization incorporating an evolution upon life coaching, the answer to this, and the destination we have in store for you, lie in our simple way of defining true confidence: it’s the quiet strength behind understanding you don't have to compete. This is a core belief of ours—that life is a social journey of personal growth, not a competition with others.
Your coach's goal is to help you discover this confidence within yourself. He'll work with you to find and embrace the person you are meant to be, as defined by your personal evolution, not the person you or society think you "should" be, who may often struggle in life.
Regardless of where you are on your journey, your confidence coach can help you:
- Build inner strength: Cultivate a deep sense of self-worth that is unshakable.
- Embrace your unique self: Move past the need for external validation and comparisons.
- Navigate your life with ease: Approach challenges from a place of personal certainty.
We can explore this from a personal, non-spiritual perspective, or if you prefer, we can draw on your own spiritual beliefs and experiences. His training and focus is always on you and your personal evolution.
Evolution of a Session - Our Process
Booking your intake session is quick and easy. Inquire with your coach whether he feels you are as good a match as you do!
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1. Grounding
Paraphrasing or direct, the opening line will be "What do you want to work on today?" Every session focuses on your needs in the moment or overall, as you choose. Everything builds on everything else with your coach, fear not!
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2. Centring
If the conversation goes off topic, or there is too much talking received by your coach, he may interrupt with a question to bring the focus back to where you wanted it to be, plus an evolution, initiated by you, toward more effective dialogue.
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3. Summarizing
The end of each session may include the coach asking about different methods you plan to enact the life skills generated in that session and how they combine into understandings or pillars when combined with previous sessions.
Our Happy Customers, Your Future
“Rusk changed my mindset, which in turn helped me with my my business. And all of that helped me in my life. Thank you for opening my eyes Rusk!”
Entrepreneur
“Rusk didn't just give me answers; he equipped me with a new framework for my own thinking. It's a skill that has fundamentally changed how I lead and make decisions.”
Director of Product
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Confidence Coaching Frequently Asked Questions (FAQs)
What if I am Experiencing an Emergency?
Please dial your local emergency line (Typically 9-1-1) or, safely, head to your nearest emergency department. Your coach can support you when the emergency has subsided.
I am Interested, How do I Initiate Services?
We are thrilled you are considering initiating services! To simplify the process for you, we have added several convenient ways:
1. Click on 'Book Your Intake Session' below this FAQ.
2. Scroll down, not far, just below this FAQ and click 'New Clients: Book Intake Session' beneath the two service offering outlines.
3. Click on 'Book Your Intake Session' just above the testimonials above this FAQ
4. Head to the top of this page and select the "Book Intake" option beside the top image.
5. Fill out the contact form in the 'Contact' page in the header of this site.
6. Go to the footer of this page, click on 'Book a Free Intake Session' on the bottom right.
7. Email your coach at info@thesetinydimensions.shop
Can the Confidence Coach Give Medical Advice?
Never. Through asking key questions, your confidence coach tweaks lifestyle improvements over the duration of your relationship with him. These are minor adjustments to controllable factors over a period of time. Your coach will focus his efforts toward a more holistic approach to confidence coaching and avoid the Medical dialogues altogether. Some provinces and territories in Canada have access by phone to nurses who do not require you to dial an emergency line. Should you feel the need to discuss healthcare related issues, feel free to search out that number. If it is an emergency you are experiencing, please dial 9-1-1. Your confidence coach will always be here to support you in ways he can.
Is the Coach Insured?
Yes(!) your coach is fully insured for various regions including Canada.
Does the Confidence Coach have International Coaching Federation (ICF) Accreditation?
Your coach is just beginning the initial stages of his training before enrolling in the requisite program for the ACC ICF accreditation. Associate Certified Coach (ACC) is the first tier of confidence coach accreditation before Professional Certified Coach (PCC) and Master Certified Coach (MCC). He plans on obtaining all three tiers in time, though each require a certain number of coaching hours prior to advancing to that tier.
When is the Launch Date?
We are currently live! Click on one of the numerous 'Book Your Intake Session' links on this homepage to learn more.
Why Coaching and not a Thearapeutic Modality?
Your confidence coach focuses on an often misunderstood and under-utilized wellness package his years of experience with holistic's have given him. His empathic approach to life and wisdom earned over the years are best served in casual conversation over simple considerations.
How Much Training Will the Confidence Coach Have?
Short Answer: He will start with 95 hours when the minimum required for international accreditation is 60. Long Answer: His training in Life Coaching will begin on October 1, 2025 for 24 weeks. That's roughly 5.5 Months of training toward honing his life into the scope and application of Life Coaching. As our Coach has decades of training and practice in related disciplines and modalities, we are completely beside ourselves to offer the opportunity with such a tenured individual.
Who Can Obtain the Confidence Coach's Services?
Only those residing in Canada and the legal age of majority for their province or territory will be able to access our Life Coach's services. Age is on the honour system and may, as with any other fallacy in the application or intake session, cancel services without warning or refund.
What will the Rates Be?
Initial Rates will factor in our Life Coach's tenure with similar applications and his reach within Coaching. We are setting them at $100 CAD per hour to start. This will be reconsidered prior to your coach completing his ICF Accreditation.
How Often Will I Engage the Confidence Coach for Maximum Benefit?
Given the application of confidence coaching being client-heavy, meaning the client does most of the work, it is advisable to have some time between meetings. The typical program would be one session per calendar week, however this can be extended should your coach suggest this. In the end it is completely up to you how often you engage your confidence coach, provided there is sufficient time (Typically multiple days) to practice what is discussed prior to the next session.
How Will I Engage the Confidence Coach?
All meetings will be conducted by Zoom. When you book your meeting times, you will be notified of the link to use for the meeting in question.